Category: Health

Tarleton intramurals have seen an increase in injuries this year. Photo by Danny Hernandez 0

Injuries on the intramural fields

Danny Hernandez— Sports Writer Additional reporting by Channing Flatt  Robert Nimmo, director of recreational sports said that his staff includes supervisors on the field that oversee games and handle situations involving injuries. Before signing up for the program, players sign waivers stating that recreational...

tarleton health services 0

Flu season still in full swing

By Harley Brown— With flu season currently in full swing, many people who haven’t received a flu shot are spending their days with aches and pains. For over 10 years, Tarleton State University’s Student Health Center has been offering...

Ace more tests with healthy sleeping habits 0

Ace more tests with healthy sleeping habits

By Ashley Husbands– Want a better chance of acing those midterms? Try sleeping more! We have all done the classic waiting to study until the night before and pulling all-nighters before our midterms stunt. ...

How to love your workouts 0

How to love your workouts

By Ashley Husbands— Most of us at one point or another have the thought that maybe we would like to start working out. Sometimes we look at other people who exercise and think how...

Spring into a healthier lifestyle 0

Spring into a healthier lifestyle

By Ashley Husbands— As the spring warmth emerges from this particularly cold winter, it is a perfect time to think of new, fresh beginnings and see things with a renewed energy. With constant warm...

How to purify your air without letting in the cold, allergen-filled air 0

How to purify your air without letting in the cold, allergen-filled air

By Ashley Husbands— Have you ever wanted fresh air in your apartment or house but didn’t want to let out all of the air conditioned or heated air you just spent the last of...

Submerging into a healthier you 0

Submerging into a healthier you

By Ashley Husbands— Wanting to miss the waves of sickness going around? Try submerging yourself into a detox bath. I would like to start out my first weekly health column to come by saying...

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