Category: Health

Spring into a healthier lifestyle 0

Spring into a healthier lifestyle

By Ashley Husbands— As the spring warmth emerges from this particularly cold winter, it is a perfect time to think of new, fresh beginnings and see things with a renewed energy. With constant warm...

How to purify your air without letting in the cold, allergen-filled air 0

How to purify your air without letting in the cold, allergen-filled air

By Ashley Husbands— Have you ever wanted fresh air in your apartment or house but didn’t want to let out all of the air conditioned or heated air you just spent the last of...

Submerging into a healthier you 0

Submerging into a healthier you

By Ashley Husbands— Wanting to miss the waves of sickness going around? Try submerging yourself into a detox bath. I would like to start out my first weekly health column to come by saying...

Running a race gives family sense of place 0

Running a race gives family sense of place

By Ashley Husbands – On the chilly Saturday morning before Halloween this year, over 200 runners gathered at Lem Brock field to participate in the fourth annual Stephenville Lions Club Halloween Spooktacular Run. The...

TSU: Unite under consent, not context 0

TSU: Unite under consent, not context

Should Tarleton join colleges around the country in promoting sexual assault awareness? By Megan Kramer –  After writing an article about the under-reporting of sexual assault at Tarleton, I started thinking about what should...

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Life Vibes: A lesson in healthy living

By Breezey Clark – This week on Life Vibes I visited Armando Giles while he worked the smoothie bar at the health food store, Barefoot Market, located on W. South Loop behind H-E-B. I...

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Life Vibes: Benefits of personal training

By Breezey Clark – You finally did it: you became a gym member. The new excitement of vowing to finally get healthy and fit, losing weight and committing to life at the gym is...

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